Parent and Toddlers

This is a fun filled session for toddlers and babies. Activities include:

Soft floor area
Soft foam print
Trampoline
Beam
Bars
Circuit activity
Tunnel

This is a structured class for 3 to 5 year olds. It provides a fun and challenging introduction to the sport of gymnastics. We aim to develop many core skills crucial to the development of young children. These include listening skills and an ability to interact with their peer group in a fun environment. We also aim to improve balance, flexibility and create a love of all sports and exercise.All participants’ work towards British Gymnastics Proficiency awards. On completion these are available to purchase at reception.

• Class Structure
• 15 mins warm-up (includes stretches/games)
• Skill of the week
• Circuit activity
• Group activities (bean, bars, trampoline etc)
  
  

This is a structured class for 5 to 12 year olds. It provides a fun and challenging introduction to the sport of gymnastics and requires no previous experience of the sport. We aim to develop and improve many core skills including balance, dynamics, flexibility and bravery. We also hope to create a love and awareness of fitness and sport.

Adult class is a 1.5 hour session on a Tuesday Evening from 8.00-9.30pm. Each session costs £6.00 on a pay-as-you-go basis. Your are required to pay compulsory membership and insurance of £20 on your first night. This class is suitable for 18 + years. Adult class accommodates all abilities from beginner to ex-gymnasts who want to keep fit and learn gymnastics in a controlled and safe environment. The Class begins with an informal warm-up. Members are invited to join in a group warm-up or warm-up by themselves. Warm-up is compulsory to insure prevention of injuries and accidents in the gym. You will not be permitted to go on any apparatus if the coach feels you have not sufficiently warmed up. Once the Warm-up is completed members are free to train under the supervision of our qualified coaches.

Entry to all of our Women's and Men's Performance Squad's require assessment through a squad trial. If you are interested in having your child assessed please contact the office on 02892607888 and arrange a squad trial with a senior coach. A Squad Trial costs £10 and lasts approximately 30 mins.